It takes tremendous strength to try to reach out to someone in order to deal with challenges life can bring. Stress at work, difficulties at home, isolation, finding happiness, overcoming grief, etc may not be able to be resolved on our own. However, finding someone who is able to understand our issues and help us work through them can be a challenging task. I am here to help simplify the process.
Very often it is difficult for people to consider utilizing therapy. Although there may be hesitation to begin a therapeutic venture,the amount that can be gained from utilizing this process can be in immeasurable. Sometimes, at the very least, just having someone to express frustrations, or to gain an objective point of view can help us sort through our life challenges.
Therapy is an ever expanding field with new studies always educationg how to create the most effective treatments. I harness the most up to date evidence based research and therapeutic processes in order to provide the most caring and individualized approaches. Utilizing an eclectic approach to the therapeutic process, we can work together to resolve whatever issues and challenges arise in life.